Product Recommendation: Max Strom – Learn to Breathe
Product Recommendation: Max Strom – Learn To Breathe (DVD)
Review by: ACMom
Where to buy: www.overstock.com
Learn breathing techniques directly from the master with this great DVD. The master is Max Strom, an internationally recognized yoga teacher and teacher of proper breathing. He says you can “learn to breathe and heal yourselves and your relationships.”
The DVD covers his breathing workshop that he gives worldwide to sold-out audiences. In his DVD he guides you through various breathing exercises and movements. You learn about the effect of our sometimes improper breathing on stress levels, sleep, other health issues, body and mind and our relationships. Once you integrate your learned breathing techniques into your daily life, you’ll experience a new sense of inner calm, energy and focus. It might also give you the strength to stop certain bad habits and behaviors, such as smoking or drug addiction.
Overall, this DVD provides a good starting point to grow into a happy, calm and empowered human being by implementing his teachings and techniques into your daily life. Max Strom is a very inspiring teacher with a wealth of knowledge and insight. I think that this DVD would make a great gift to anybody who wants to change their life and relationships for the better.
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Tags: breathing lessons, learn to breathe, max strom
